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Importing FIT Files

You can upload .fit files directly if you have rides that aren't syncing automatically.

Last updated: Jun 2026

Maybe you have an indoor trainer file that never synced. Maybe you're recovering old data from a previous device. Whatever the reason, you can upload .fit files directly to FormBeat.

How to upload

Go to Activities and click the "Upload" button. Select your .fit file, wait for processing, and the ride will appear in your activity list like any other.

When to use this

Most of the time, automatic sync is easier. Direct upload is useful for recovering data that didn't sync for some reason, or for getting very old activities into the system.