FormBeat Training App
Stay on top of your training on the go. Download FormBeat mobile app for your iOS or Android device.
Mobile App Features
Form & Fitness
Keep track of your fitness, fatigue and your current form. Form prediction helps you to plan ahead for your next event or a race.
Weekly Training Status
See your progress week by week – Training status will evaluate your weekly progress and show you how productive was your training.
Training Stress Score®
Training Stress Score is an estimate of overal training load for a given training session, calculated from its duration and intensity.
Normalized Power®
Normalized Power smooths out the variability in the power of your ride caused by different factors (e.g. terrain, wind, grade, etc.)
Intensity Factor®
Use Intensity Factor to easily see how hard was a ride compared to your overall fitness.
Variability Index
Variability Index shows how evenly paced was your power output during your ride or race.
Power Analysis
Explore your power curve and keep track of your records - see how your maximum power change over time.
Critical Power (CP)
Critical Power estimates the power you can hold for long efforts, modeled from your everyday rides - a more complete read on your endurance than FTP alone.
W' (Anaerobic Capacity)
W' is your anaerobic battery - the energy you can spend above Critical Power on attacks, climbs and sprints before you need to recover.
Automatic FTP Detection
FormBeat detects when your FTP has improved and suggests an update - so your zones and analysis stay accurate without a dedicated test.
Zone Analysis
Analyze the time you spend in each heart rate or power zone.
Aerobic Efficiency
Track how your watts per heartbeat improve over time on endurance rides. A rising trend means a stronger aerobic engine.
